Diario de carpediem215, 23 sep. 15

I have been all over the place far as what I'm eating to my gym routine. I hurt my back and have been working at least 60plus hours a week. But I will get back on track this Monday the 28th. Its not too late to meet my goals by February. 4montha I CAM DO THIS. I GOT TO DO THIS. I been just eating watermelon and lots of water with veggies for the rest of this month•• wish watermelon was an all around year fruit

67,1 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 8,2 kg.    Dieta seguida: Bien.

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576 kcal

Grasa: 14,23g | Prot: 22,93g | Carbh: 106,48g.   Desayuno: Chiquita Banana, Dairy Queen All Beef Hot Dog. Almuerzo: Watermelon. Cena: Dannon Light & Fit Greek Yogurt - Strawberry. Pasa Bocas / Otros: Private Selection Sliced Strawberries. más...