Diario de livelifefully, 24 nov. 09

I'm weighing in again before the Thanksgiving weekend. I'm going to do my best to mindfully eat and pay attention to what I am doing. We will be taking a road trip and will be by family for a few days so many eating out and overeating opportunities. I do not want to come back feeling heavy and disappointed. I will also plan to do a good amount of running too over the weekend. I'm sorry I haven't checked in on journals lately- just running to crazy. I am so thankful for all my FS friends and your support!! I will check in soon. Have a great Thanksgiving.

61,7 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 0,9 kg.    Dieta seguida: Bien.