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Teddy
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11 sep. 07
Diario de Teddy, 11 sep. 07
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Doing fine with diet-- need to work in a little more exercise. I am teaching two new courses this fall, so the prep-work is consuming my evenings. I also need to buy some heavier dumbells which will help me get more intensity out of my sets. My goal is to put on a pound or two of muscle in the next couple months. If I can manage to lift three times a week with the new weights I think I will make it.
74,6 kg
Disminuído hasta ahora:
3,4 kg
.
Aún para ir:
2,0 kg
.
Dieta seguida: Bien.
Ganando 0,0 kg a la Semana
0 Seguidores
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Comentarios
I'm hoping to put a little muscle on too, but I have to start with the basics. Good luck!
12 sep. 07 por el miembro:
information
It's hard to fit in exercise with such a busy schedule. Keep up the good work!
12 sep. 07 por el miembro:
Cricket
Do you get a free gym membership at the school? I find it more motivating to do my workouts at a gym or club. I have some friends that meet to workout with weights together. It keeps them motivated and reduces the boredom.
15 sep. 07 por el miembro:
dheimer
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