Diario de RoseFlorida, 11 sep. 15

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Registro de peso (no entrada de diario) del 11 septiembre 2015

94,5 kg Disminuído hasta ahora: 18,4 kg. Aún para ir: 40,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 11 septiembre 2015:

1666 kcal

Grasa: 128,26g | Prot: 80,82g | Carbh: 23,19g. Desayuno: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Almuerzo: Private Selection Garlic & Herb Monterey Jack Cheese. Cena: Birds Eye Steamfresh Whole Green Beans, Genuine Steak House Brand Beef Ribeye Steak, Publix Sliced Mushrooms - Frozen, Kerrygold Pure Irish Butter, Trader Joe's Crushed Garlic. Pasa Bocas / Otros: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Now Foods Beef Gelatin Powder, Life Extension Mega Green Tea Extract, GNC CLA, Bacon, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups. más...

Ganando 1,5 kg a la Semana

5 Seguidores Apoyo

Comentarios

Don't stress over it!! Just keep moving forward and get back on track with your walking and you'll start losing again!! :-D

11 sep. 15 por el miembro: spiritspell

Not stressed at all. I fit into a pair of size 16 denim shorts NO stretch! I have never fit into these before. I bought them a long time ago and put them on the side for if I...

11 sep. 15 por el miembro: RoseFlorida

Great work on the smaller clothes! You are losing inches!

11 sep. 15 por el miembro: HCB

Isnt it great when you can pull out something you saved for that day when you lost the weight and it fits! Love it!

11 sep. 15 por el miembro: Donna Mashburn


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Diario de RoseFlorida, 11 sep. 15

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