Diario de love4life, 10 sep. 07

I know what you mean Andrea, I gain and lose ALL the time and can't explain it sometimes. I am doing Take off today and tomorrow with the oranges to see if that works, let's hope. Have a great week. 

My scale was up this morning as well. So much so, I did not go weigh in. May wait till Wednesday. I'm thinking my monthly visitor is right around the corner. I just cannot deal with another skinny anorexic "counselor" right now. UGH. The SO do NOT know what we are dealing with. Doing Take Off today and tomorrow..... WE can do it........ 

Thank you ladies! I hate doing TO because it temps me to eat paper, but it is a necessary evil for me at this point! 

Well, I had ALL intentions in the world to do that as well today but my sister has to have a full Hesterectomy tomorrow and my stomach just could not take NO food today, so I will prob do it Wed and Thurs. I have ate on plan all day today but tomorrow I will be at the hospital so I must bring my bars and some other food...I hate doing TO as well, it is VERY hard for me. 

What is involved with doing the Take-off???