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Ha Ha.............this is my 35th day of tring to lose weight.
I now weigh what I weighed after my first loss...eleven days into
my diet. And 24 days later....wah la...........back to 205#s.
Sooooo Ha Ha. And as we know we are all different, I had to take control of my body, and CHANGE my diet. Some things work for many but not all. I will tweek...tweek and tweek, until I lose!!!!
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93,0 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 36,3 kg.
Dieta seguida: Bien.
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572 kcal
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Grasa: 38,36g | Prot: 33,46g | Carbh: 24,46g.
Desayuno: butter, onion, tomato, egg. Cena: tomato, lettuce, celery, mayonnaise, salt, baked chicken thigh. Pasa Bocas / Otros: celery. más...
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2434 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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