Diario de notelaine, 02 sep. 15

Perfil de notelaine | < Entrada anterior |Entrada siguiente >

I was feeling so good about this loss until I just saw a picture taken of me yesterday. Re-invigoration for continuing the journey I suppose. Hoping that one day I won't cringe every time I see a picture of myself.

But enough of my own pity party. I'm noticing more and more improvements in my overall fitness. I can run for 30 minutes non-stop now, and rode a 25 mile bike ride last Sunday, which felt fantastic.

Here's to staying positive and strong!

96,3 kg Disminuído hasta ahora: 17,1 kg. Aún para ir: 19,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 02 septiembre 2015:

1622 kcal

Grasa: 66,77g | Prot: 72,15g | Carbh: 173,97g. Desayuno: Apple Juice, Kwik Trip Chocolate Iced Long John. Almuerzo: Jimmy John's #16 Club Lulu, Jimmy John's BBQ Potato Chips. Cena: MuscleTech Platinum Casein. más...