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FFS.. was hoping it goes quick initially as I lost water weight.. guess not...
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91 kg
Disminuído hasta ahora: 9 kg.
Aún para ir: 1 kg.
Dieta seguida: Bien.
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2605 kcal
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Grasa: 49,76g | Prot: 172,74g | Carbh: 336,92g.
Desayuno: Sugar, PnP Fat Free Milk, Jungle Oats, Frisco Coffee. Almuerzo: Dry Couscous, Country Fair Chicken Nuggets Light. Cena: Tomatoes, Country Fair Chicken Nuggets Light, Frisco Coffee, Lancewood Fat Free Smooth Cottage Cheese, Wellington's Sweet Chilli Sauce. Pasa Bocas / Otros: Strawberries, Gero Fat Free Strawberry & Blackcurrant Yoghurt, Frisco Coffee, Frisco Coffee, Woolworths Instant Chai Latte, Willards Jumpin Jack White Cheddar Popcorn (Packet), USN Whey Protein, PnP Fat Free Milk. más...
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Ganando 1,4 kg a la Semana
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 Comentarios
Keep going! Stay positive!!
04 sep. 15 por el miembro: Onsgesin
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