Registro de peso (no entrada de diario) del 18 septiembre 2024
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106,0 kg
Disminuído hasta ahora: 6,9 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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1711 kcal
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Grasa: 32,56g | Prot: 143,41g | Carbh: 245,06g.
Desayuno: Ocean Spray Diet Cranberry Juice, Grape Tomatoes, Kraft Natural Shredded Fat Free Cheddar Cheese, Cantaloupe Melons , Honeydew Melons , Dole Green Onion, Thomas' Light Multi-Grain English Muffin, Laughing Cow Creamy White Cheddar, All Whites 100% Liquid Egg Whites, Trader Joe's Riced Cauliflower, Al Fresco Chicken Bacon, Eggland's Best Large Grade A Eggs, Quaker Old Fashioned Grits. Almuerzo: Magic Spoon Chocolate Peanut Butter Cereal Bar, Apple. Cena: Strawberries , Goldfish Hello Kitty Strawberry Shortcake Grahams, Purple Cow No Sugar Added Fat Free Vanilla Ice Cream, Dannon Light & Fit Greek Yogurt - Toasted Marshmallow, Bubly Burst Pineapple Tangerine, Kim Nori Seasoned Seaweed Snack, Simply Nature Roasted Seaweed Snack, Dole Green Onion, Kirkland Signature Organic Whole Cashews Unsalted Unroasted, G Hughes Sugar Free Stir Fry Sauce, Dynasty Sliced Water Chestnuts, Birds Eye Stir-fry Vegetables, Trader Joe's Riced Cauliflower, Skinless Chicken Breast. más...
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2877 kcal
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Ejercicio:
Gardening - 45 minutos, Apple Health - 23 horas y 15 minutos. más...
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Ganando 5,7 kg a la Semana
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Peso Histórico de I Am Okino
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