Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Teddy
Diario
28 ago. 15
Diario de Teddy, 28 ago. 15
Perfil de Teddy
|
< Entrada anterior
|
Entrada siguiente >
I did pretty well yesterday in terms of calories at just under 2000, although I was aiming for closer to 1800. However, I had one beer, at 200 calories, so that was the difference. However, I was very active yesterday including a dog walking, yard work, lifting, and rock climbing. Today is a rest day from climbing and lifting, so it will be trickier to get to an elevated exercise rate, plus there is a bottle release party at our local brewery and I am stopping in to taste a flight of rare beers on tap. hopefully soccer on saturday and climbing/hiking on sunday will offset my friday.
74,4 kg
Disminuído hasta ahora:
0,9 kg
.
Aún para ir:
1,8 kg
.
Dieta seguida: Bien.
peso estable
2 Seguidores
Apoyo
Comentarios
I made it through friday well-- this morning I weighed 163.6-- which I will count as even until I do a weigh in on Monday-- after all the weekend events are done.
29 ago. 15 por el miembro:
Teddy
Great job!
29 ago. 15 por el miembro:
HCB
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Teddy
Ver la Historia Completa