Registro de peso (no entrada de diario) del 27 agosto 2024
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97,1 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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1838 kcal
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Grasa: 56,40g | Prot: 147,51g | Carbh: 191,40g.
Desayuno: Farm Fresh Hard Boiled Eggs, Jennie-O Turkey Breakfast Sausage Patties. Almuerzo: Kraft Lite Asian Toasted Sesame Dressing, Pears, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tyson Foods Boneless Skinless Chicken Breasts. Cena: Vegetables and Rice Paper Roll with Meat and/or Shrimp, Cooked Carrots (Fat Added in Cooking). Pasa Bocas / Otros: Coffee with Cream and Sugar, Odyssey Blueberry Greek Yogurt, Promax Nutty Butter Crisp Bar, Organic Valley 100% Grass-Fed Organic Whole Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake. más...
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peso estable
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Peso Histórico de Coffeebreak2
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