Registro de peso (no entrada de diario) del 20 agosto 2024
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112,4 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 8,0 kg.
Dieta seguida: Bien.
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1700 kcal
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Grasa: 35,14g | Prot: 150,54g | Carbh: 265,14g.
Desayuno: Pink Lady Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons , Happy Farms Light Spreadable Cheese Wedges, HTLT Pea-Not Butter, Thomas' Light Multi-Grain English Muffin, Eggland's Best Large Grade A Eggs, All Whites 100% Liquid Egg Whites. Almuerzo: HTLT Pea-Not Butter, Smucker Foods Squeeze Reduced Sugar Strawberry Fruit Spread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Aunt Millie's Live Carb Smart White Bread, Pink Lady Apples, Cantaloupe Melons , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blueberries , Daisy Low Fat 2% Small Curd Cottage Cheese, Skinnygirl Raspberry Vinaigrette Salad Dressing, Dole Romaine Lettuce. Cena: Mushrooms , Kroger Swiss Cheese, California Olive Ranch Extra Virgin Olive Oil, Sweet Onions , Kroger 93% Lean Ground Beef, Simple Truth Organic Brussels Sprouts, Sweet Potato . más...
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peso estable
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Peso Histórico de I Am Okino
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