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Same as yesterday, only little traces of ketosis. I don't understand why
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63,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11 kg.
Dieta seguida: Bien.
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892 kcal
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Grasa: 29,86g | Prot: 76,32g | Carbh: 112,17g.
Desayuno: Pam Canola Oil Spray (Original), Naturegg Simply Egg Whites, Oregano, Garlic Powder, Salt, Basil (Dried), Young Green Onions, Campbell's Chicken Broth No Salt Added, Half and Half Cream, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Tomatoes. Almuerzo: 100% Whole Wheat Bread. Cena: Eggplant, Salt, House Foods Tofu Shirataki Noodles, Knorr Chicken Bouillon Cubes, Oregano, Garlic Powder. Pasa Bocas / Otros: Watermelon, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Neilson Dairy Half and Half Cream. más...
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2003 kcal
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Ejercicio:
Sentado - 5 horas, Limpieza - 24 minutos, Cocinar - 30 minutos, Permanecer de Pie - 1 hora, Caminar (Moderado) - 5/kph - 40 minutos, Durmiendo - 7 horas, Descansando - 7 horas y 26 minutos, Trabajo de Escritorio - 2 horas. más...
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peso estable
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