Registro de peso (no entrada de diario) del 18 agosto 2024
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72,6 kg
Disminuído hasta ahora: 31,8 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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2063 kcal
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Grasa: 67,94g | Prot: 160,74g | Carbh: 220,98g.
Desayuno: Great Value Sun-Dried Raisins, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Bananas, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter, Jif Simply Jif Creamy Peanut Butter. Almuerzo: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Food Club Baby Swiss Cheese, Jennie-O Ground Turkey 93/7, Egg, All Whites 100% Liquid Egg Whites. Cena: Egg, All Whites 100% Liquid Egg Whites, Wonderful Shelled Pistachios, Clover Valley Sweet Peas. Pasa Bocas / Otros: Smucker's Low Sugar Strawberry Preserves, Quaker Rice Cakes - Caramel, Great Value Powdered Peanut Butter, Muscle Milk Zero, Great Value Sun-Dried Raisins, Kellogg's Raisin Bran, Peach. más...
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Ganando 14,0 kg a la Semana
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Peso Histórico de steveputer
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