Diario de jadenc, 05 sep. 07

Yesterday I was sooo bitter about everything. Lol, I'll spare the details but long story short I had a terrible mood swing and I felt fat, ugly, hopeless, unfashionable... lol. I went to the store yesterday to buy cake or pie because that's what Old Me would do when I felt bitter about everything. Then I remembered New Me: "I have to be accountable for my own actions. Behind every action there is an a decision that we make. Time to own up to it." So i bought SBD friendly fudgesicles instead. Yes i had 5 but this is a huge improvement for me. 5x40 cals each instead of like 800-1200 calories of supersweet toxic sugar :P. And woohoo it's good that i did this because today I am down 3 lbs??? Darn that water weight.
117,5 kg Disminuído hasta ahora: 13,2 kg.    Aún para ir: 8,6 kg.    Dieta seguida: Bien.
Perdiendo 9,5 kg a la Semana

   Apoyo   

Comentarios 
Good for you, that is will power!! Keep up the good work!  
05 sep. 07 por el miembro: onoelly
OMG thats awesome! way to go! 
05 sep. 07 por el miembro: Lorir321
Good for you on the control What also helps me when i feel that way is just get up and start moving exercise clean do anything to release fustration it really does help 
05 sep. 07 por el miembro: anicolet
Way to go...you are on your way to the skinny lifestyle! Congrats on the will power! 
05 sep. 07 por el miembro: 143MCW

     
 

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