Registro de peso (no entrada de diario) del 16 agosto 2024
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113,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,0 kg.
Dieta seguida: Bien.
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1805 kcal
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Grasa: 31,95g | Prot: 159,58g | Carbh: 256,54g.
Desayuno: Watermelon , Trader Joe's Brown Cage Free Eggs (Large), HTLT Pea-Not Butter, All Whites 100% Liquid Egg Whites, Bananas , Gold Medal Whole Wheat Flour, Silk Unsweetened Vanilla Cashew Milk, All Whites 100% Liquid Egg Whites. Almuerzo: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kroger Grape Tomatoes, Trader Joe's Persian Cucumber, Thomas' Light Multi-Grain English Muffin, Laughing Cow Light Garlic & Herb Cheese Wedges, Blueberries , Strawberries , Dannon Oikos Triple Zero - Vanilla. Cena: Stop & Shop Pluot, Season's Choice Steamed Brussel Sprouts, Dannon Oikos Traditional Greek Yogurt - Key Lime, Heinz Ketchup No Sugar Added, Baked Sweetpotato (Peel Not Eaten), PRE Beef Top Sirloin Steak. más...
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Ganando 5,4 kg a la Semana
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Peso Histórico de I Am Okino
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