Registro de peso (no entrada de diario) del 13 agosto 2024
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111,5 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
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2068 kcal
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Grasa: 64,73g | Prot: 168,35g | Carbh: 239,00g.
Desayuno: Blueberries , Kirkland Signature Organic Whole Cashews Unsalted Unroasted, Strawberries , Daisy Low Fat 2% Small Curd Cottage Cheese. Almuerzo: Old El Paso Soft Tortilla Bowl, Ortega Fiesta Flats, Kirkland Signature Organic Salsa - Medium, Friendly Farms Greek Nonfat Yogurt - Plain, Meijer Reduced Fat Sharp Cheddar Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kroger Ground Turkey 93/7. Cena: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Aunt Millie's Live Carb Smart White Bread, Raspberries , Blueberries , Dannon Oikos Triple Zero - Mixed Berry, Fresh Gourmet Bacon-Less Bits, Kraft Natural Shredded Fat Free Cheddar Cheese, Trader Joe's Persian Cucumber, Dole Romaine Lettuce, Kroger Grape Tomatoes, Bolthouse Farms Cucumber Ranch Yogurt Dressing. más...
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peso estable
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Peso Histórico de I Am Okino
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