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Ugh,, to much Vino this weekend , I should have known,, cannot blame anyone but myself. My eating was right on plan. Just indulged in a little wine. I was so happy to have left the 160's now I am back there . OK so now I work harder and stay away from the wine,, I know better .
Thank you Jesus for keeping me in check .
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73,1 kg
Disminuído hasta ahora: 9,9 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Bien.
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1959 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 1 minuto, Descansando - 14 horas y 59 minutos, Durmiendo - 8 horas. más...
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Ganando 2,0 kg a la Semana
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