Diario de mwalker522, 09 ago. 15

Celebrated 50 lbs lost with 2 slices of Grimaldies loaded Pizza and a beer.
50 lbs in 50 weeks - dont see any reason to chnge anything I am doing.
BF started at 33 now at 24 and in the normal zone for my age.
Was moving into a size 40 waist dress pants - now a solid 34.

79,6 kg Disminuído hasta ahora: 22,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.