Diario de SaraRiley, 29 jul. 24

now if I can get it to stay in the 270's and not go back to 280 I'll be doing good hopefully its gonna continue to go down.

126,6 kg Disminuído hasta ahora: 33,6 kg.    Aún para ir: 26,8 kg.    Dieta seguida: Bien.

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2349 kcal

Grasa: 120,71g | Prot: 84,51g | Carbh: 216,46g.   Desayuno: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Almuerzo: McDonald's Tangy Barbeque Sauce, McDonald's McDouble, McDonald's 10 Piece Chicken McNuggets, Publix Red Delicious Apple (Large). Cena: Frito-Lay Chester's Flamin' Hot Fries, Bunny Bread White Sliced Bread, Eckrich Smoked Sausage. Pasa Bocas / Otros: Reese's Peanut Butter Cups Assortment, Publix Red Delicious Apple (Large). más...