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Weigh in today, was on fairly empty stomach but was in afternoon. Not a good guide
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113,4 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 23,4 kg.
Dieta seguida: Poco.
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979 kcal
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Grasa: 16,53g | Prot: 78,83g | Carbh: 116,22g.
Desayuno: Broccoli, Carrots, Cauliflower, Zucchini, Cooked Egg White. Almuerzo: Onions, Zucchini, Cauliflower, Carrots, Broccoli, Cooked Egg White. Cena: Zucchini, Carrots, Cauliflower, Broccoli, Mixed Vegetables (Frozen), Minced Turkey. Pasa Bocas / Otros: Sauvignon Blanc Wine. más...
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Perdiendo 0,3 kg a la Semana
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