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It has been a rough couple of weeks and I am still adjusting to Caitie my dog being gone. I seem to be snacking more and it concerns me. I need to get that under control. Not much weight loss and yes I am still trying to get to 175. It seems to be close enough to touch but just can not quite get there. Well talk to you later keep the faith.
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80,0 kg
Disminuído hasta ahora: 34,7 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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941 kcal
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Grasa: 29,61g | Prot: 79,33g | Carbh: 92,29g.
Desayuno: Hot Cocoa, water. Almuerzo: chicken, craisins, Craisins 100 Calorie Pack, Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese. Cena: water, Lean Cuisine Chicken Carbonara. Pasa Bocas / Otros: hard pretzel. más...
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2672 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Permanecer de Pie - 3 horas, Descansando - 1 hora, Durmiendo - 8 horas, Sentado - 4 horas. más...
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peso estable
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 Comentarios
Takes time to adjust to Caitlin's departure ... it will get easier. You are still well below the blue line and you'll see 175. How about a couple of "snack free" nights ... if you are worried about the snacking? Just to break the cycle? No worries ... you'll be fine!!
12 nov. 09 por el miembro: madaboutmoose
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My 12 yr old stepdaughter lost her dog about 3 weeks ago. She was a jack russel and summer was very attached to her because she was "her" dog. Unfortunately, Lola, the dog, chewed a plastic piece off of her doghouse that was in the yard and it ripped things in her stomach and we never knew it until she was gone. My poor stepdaughter is still carrying around a stuffed animal as a "comfort". She carries it to school, church, everywhere, as her way of feeling better about Lola being gone. It's so sad that pets don't last forever!
12 nov. 09 por el miembro: Shrinking Sonya
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