Diario de Simavision, 12 nov. 09

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Still in my upfluct but it's yelling at me to weigh-in so here I am :) It's a cold and miserable day her and I am trying to not let that affect my mood :)

115,9 kg Disminuído hasta ahora: 5,0 kg. Aún para ir: 36,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 12 noviembre 2009:

2518 kcal

Grasa: 126,14g | Prot: 78,08g | Carbh: 282,48g. Desayuno: Cinnamon Curiously Strong Mints, Lemonade (Chik Fil-a), Hash Browns, Chicken Biscuit. Almuerzo: Tortilla Rounds (Wegmans), Slow Cooker Chicken Taco Soup. Cena: Mozzarella Sticks (Arby's), Jalapeo Poppers. Pasa Bocas / Otros: Chocolate Chip Cookies (1 large 3.5-4 dial), Reeses Peanut Butter Cups. más...

Ganando 0,6 kg a la Semana

Apoyo

Comentarios

Your day sounds like mine. Cold, wet and miserable. I'm sure my upfluct is water. Can't get my ring off today and yesterday I was thinking I'll have to have it made smaller as it kept slipping off. Hey ho lets keep smiling :)

13 nov. 09 por el miembro: flaxseed


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Diario de Simavision, 12 nov. 09

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