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Normal Day JULY 19 2024 Yesterday MEALS (1) Calorie 1368 Carbs 41g Fibre 5g Protein 90g Sugar 9g Fat 90g C/F/P% 12/61/27 (M) 91mg/dl. 0min yoga 20min bodyweight 6ml walk 0ml bike 0min swim. Water very rough. No swimming. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67,6 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1441 kcal
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Grasa: 78,04g | Prot: 85,88g | Carbh: 101,01g.
Desayuno: Vegetable Oil, Egg, Sour Cream. Almuerzo: Planters Trail Mix Nut & Chocolate (Package). Cena: Potato (with or Without Peel), Carrots , Cooked Beets (from Fresh), Chicken Leg (Skin Eaten). más...
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peso estable
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