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Got on the idiot box 3 times, same number. Not eating junk and moving more. Hope it don't come back in a week. Drink lots of water. Smile-enjoy the rest of the weekend.
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143,6 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 75,5 kg.
Dieta seguida: Bien.
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951 kcal
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Grasa: 21,34g | Prot: 79,18g | Carbh: 103,64g.
Desayuno: Alpine Fresh Blueberries, Dannon Oikos Triple Zero - Vanilla (Container), French's Classic Yellow Mustard, Grapes, Jennie-O Lean Turkey Burger Patties 90/10. Almuerzo: Plum, Dannon Oikos Triple Zero - Banana Creme, I Can't Believe It's Not Butter! Original Cooking Spray, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Jennie-O Lean Turkey Burger Patties 90/10. Cena: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. Pasa Bocas / Otros: Fiber One 90 Calorie Lemon Bar. más...
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Perdiendo 6,2 kg a la Semana
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