Diario de SaraRiley, 10 jul. 24

woke up scale read 279.6 so I reweighed and it was 283 so I am recording the lowest weight I had the other day!!!!

127,8 kg Disminuído hasta ahora: 32,3 kg.    Aún para ir: 28,0 kg.    Dieta seguida: Bien.

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1994 kcal

Grasa: 107,04g | Prot: 63,70g | Carbh: 173,32g.   Desayuno: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Almuerzo: Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries. Cena: Great Value Enriched White Sandwich Bread, American Cheese, Great Value Ground Beef 73/27. Pasa Bocas / Otros: Chocolate Syrup , Great Value Homestyle Vanilla Ice Cream. más...