It is difficult when having family get together to stay on track. My Missis is SO supportive, but when we cook for family and it's all there on the table, the willpower goes ....
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87,3 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
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960 kcal
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Grasa: 35,81g | Prot: 42,44g | Carbh: 93,14g.
Desayuno: Costa Coffee Cappuccino - Semi-Skimmed Milk - Medium. Almuerzo: Sainsbury's Carrot & Coriander Soup (300g). Cena: Beer, Baby Corn, Sainsbury's Red Onions, Pepper, Sesame Oil , Cauldron Marinated Tofu Pieces, Sharwood's Medium Egg Noodles (125g). Pasa Bocas / Otros: Coffee with Milk, Tesco Lentil Curls. más...
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peso estable
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