Diario de SuccessThisTime58, 27 jul. 15

This is a two week wiegh in...gained 6 lbs...for me, this is what happens when I am only 75-80% on eating plan and have little or NO extra excercise ( I KNOW, Frosty, its MOSTLY about our Way of EATING..lol)...or put another way...I stay totally on plan for 3 or 4 days and then "indulge" in a 3,000 calorie day....I formerly would have called that "reasonably well."...and it probably is for SOME folks...but with MY body and MY metabolism...it seems as though Nothing short of 100% compliance will produce results...BACK TO BASICS of LOGGING EVERY DAY and being more accountable to MYSELF and to Y'ALL. I AM CLIMBING THE MOUNTAIN AGAIN THIS MORNING...That is SO much better than just "resting along the trail." As one of my buddies says: ONWARD and DOWNWARD!
147,9 kg Disminuído hasta ahora: 21,8 kg.    Aún para ir: 39,0 kg.    Dieta seguida: Poco.
Ganando 1,4 kg a la Semana

27 Seguidores    Apoyo   

1 a 20 de 23
Comentarios 
If nothing else times like that help us to know how far we can reasonably go off track and what to expect from it. Welcome back to the climb, I'm headed up the hill with you. 
27 jul. 15 por el miembro: jmb3450
I agree with jmb3450. STT58, You can do this! So "climb" that mountain along side "us" and you'll reach your goal.  
27 jul. 15 por el miembro: Jones Jennifer
Awe Success! I am sorry! You can turn this around. You have so much determination and God! He will help you lose your weight. I know that you can do this!:) You will be in my prayers! :) Blessings~Ann 
27 jul. 15 por el miembro: Karriann777
I would gladly trade any of you with my situation. even though I am allotted 2200 cals, I can't even reach 1500 of that. be thankful you have your large intestine, it's a whole nother challenge without it. you are all doing so AWESOME and I hope I can do half as well as you. you are my role models.  
27 jul. 15 por el miembro: amberbarrett
You got this. Onward and downward we go! 
27 jul. 15 por el miembro: skwhite
onward and downward !! my new favorite !!  
27 jul. 15 por el miembro: redgirl1974
sticking to the plan is key for me.  
27 jul. 15 por el miembro: Pterath
TRYING REALLY HARD, THE BIGGEST I HAVE BEEN IN A LONG TIME. I HAVE JOINED A CHALLENGE FOR 4 WEEKS WITH HERBALIFE. I KNOW IT WORKS, BECAUSE I DID IT YEARS AGO AND LOST 47 LBS. WITH GOD I HAVE GOT THIS I KNOW. THANKS FOR LETTING ME VENT. HOPE ALL HAS A VERY BLESSED DAY AND ENJOY THE DAY GOD HAS MADE....  
27 jul. 15 por el miembro: FaithStrong
Yah you!!! Perhas not so much a mountain, but more a golden road to joy and improved health. The best way to travel.;-) Empty feels so much better than full, and the joy and blessings are beyond compare!!! 
27 jul. 15 por el miembro: Bible Bliss
Oops "perhas" should read "perhaps". Sorry! Anyway - right there with you Success!! 
27 jul. 15 por el miembro: Bible Bliss
Keep on keeping on gubbe 
27 jul. 15 por el miembro: wakamiya
You have got this !! We all can with the grace of God, one Day at a time !! 😀🙏 
27 jul. 15 por el miembro: Girlkay
WOW!! THANK YOU FOR ENCORAGEMENT.... YOU ARE RIGHT WE ALL CAN DO THIS WITH NEW MERCIES EVERYDAY. BECAUSE, I AM SURE EACH ONE OF US ALSO FACES BATTLES OF EVERYDAY LIFE, BECAUSE WE ARE ALL BROKEN VESSELS AND GOD WANTS TO MEND US, IF WE JUST LET HIM.... WE JUST HAVE TO REMEMBER GOD HAS ALREADY WON THE BATTLE!! THANK YOU ALL FOR ACCOUNTABILTY AND ENCOURAGEMENT.... HAVE A VERY BLESS DAY..  
27 jul. 15 por el miembro: FaithStrong
Just a small blip on the graph. Dust off and get back on track. It's important to know yourself. My hubby just gained back a few pounds because he relaxed the rules a bit. For me, it's super important to count calories. That's how I know if I'm really doing well. Logging makes us accountable for what we put in our mouths and makes you think twice before cheating. I know it's a huge deterrent for me! Onward and downward! 
27 jul. 15 por el miembro: dreamingangel
You have listed all the things you need to do. You can do this. You WILL do this! :) 
27 jul. 15 por el miembro: izzypup68
Yes... Keep the climb you are awsome...!!! And Dance once and a wile is great.  
27 jul. 15 por el miembro: Roienell
You can do it! Hang in there buddy. 
27 jul. 15 por el miembro: Maria Paz
The great thing though SSTT58 is that you already know what it takes to be successful here. You have both the tools and know how to apply them; you have in the past and you will in the future! Stumble, lapse, slide, whatever you want to call it was yesterday, it doesn't define you as a person. Onward And Downward! Love it! 
27 jul. 15 por el miembro: Frosty Heimdall
STT58 thank you for being my 1st Buddy you are the best!  
27 jul. 15 por el miembro: Roienell
Thanks to ALL of Y'all...I AM SO BLESSED by ALL of you!!! Have a VERY blessed week...thanks so much for your sharing...and for your CARING!!!! :) 
27 jul. 15 por el miembro: SuccessThisTime58

     
 

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