Diario de marlajune, 26 jul. 15

I woke up at 6 am with my whole stomach and body in pain. Diarrhea, throwing up. Insane! I stayed in bed until 2:30 pm. Finally was able to get up without feeling sick. Ate 1 slice of Ezekial Bread with a pat of butter and had some Oregon Chai Dreamscape tea. Feeling a little better. What a weird experience. I can only guess that it is more of the heat/sun stroke I suffered yesterday. Today my body wants no food at all. I'm drinking water and resting. Watching the movie "Chances Are".

80,3 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 17,2 kg.    Dieta seguida: 100%.

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288 kcal

Grasa: 8,84g | Prot: 12,78g | Carbh: 39,30g.   Almuerzo: Dreamscape herbal chai, Land O'Lakes Salted Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Cena: Bean with Bacon Soup (Condensed). más...

2630 kcal

Ejercicio: Ver TV - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...