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Stressed, Relationship! How many calories are burned arguing? LOL So many thoughts. I am unstoppable (Toby Mac song). Stay positive, smile:)
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147,9 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 79,9 kg.
Dieta seguida: Bien.
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1263 kcal
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Grasa: 22,74g | Prot: 114,86g | Carbh: 143,59g.
Desayuno: French's Classic Yellow Mustard, Jennie-O Lean Turkey Burger Patties 90/10, Dannon Oikos Triple Zero - Vanilla (Container), Chiquita Banana. Almuerzo: Dole Whole Mushrooms, Paramount Low Carb Multigrain Bread, McDonald's Low Fat Crunchy Granola, Dannon Oikos Triple Zero - Mixed Berry, Musselman's Natural Unsweetened Apple Sauce, Kraft Miracle Whip Light Dressing, Crider Canned Turkey. Cena: Dannon Oikos Triple Zero - Banana Creme, I Can't Believe It's Not Butter! Original Cooking Spray, Cooked Cauliflower (Fat Not Added in Cooking), Baked or Broiled Cod. Pasa Bocas / Otros: Kellogg's Rice Krispies Treats Crackle Snaps, Fiber One 90 Calorie Brownies - Chocolate Fudge. más...
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Perdiendo 1,3 kg a la Semana
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