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It has been a journey. Learning lots. currently doing intermittent fasting. Figuring out my sweet spot. Have completed 26 days of 18 hour fast. eating window opens at noon and closes at 6pm
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80,3 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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peso estable
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