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Note to self......Self, stay on your plan! Others seem to want to sway you! Be strong! Focus!
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73,9 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1144 kcal
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Grasa: 48,00g | Prot: 69,75g | Carbh: 120,98g.
Desayuno: Jennie-O Extra Lean Turkey Bacon, Tea (Brewed), Hard-Boiled Egg. Almuerzo: Daisy Cottage Cheese 2%, Del Monte Del Monte Gold Extra Sweet Pineapple. Cena: Olive Garden Garden-fresh Salad with Dressing, Tyson Boneless Chicken Breast. Pasa Bocas / Otros: Fiber One 90 Calorie Brownies - Chocolate Fudge, Marshmallows, Hershey's Milk Chocolate Bar, Eating Right Peeled Baby-cut Carrots, Red Delicious Apples, Kroger Mozzarella String Cheese. más...
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Ganando 0,7 kg a la Semana
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 Comentarios
20 jul. 15 por el miembro: BeckyBaby65too
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Remember every bite you eat it your choice!! Every time you exercise it is your choice. You are in control of you, it's not someone else's health it is yours.
20 jul. 15 por el miembro: wholefoodnut
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Peso Histórico de PinkRose88
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