Diario de AJRM1105, 18 jun. 24

I'm not supposed to be weighing in daily, but I check my weight EVERY morning and EVERY night. Not the healthiest habit, I know. Something to work on. Feeling happy though to find my numbers going down. I missed pilates this morning, but have had hour long walks in the evening. I will do stairmaster this PM in addition to a walk to keep the progress going. Thought if I put it on FS I'd hold myself more accountable because I don't want to be dishonest.😊
Hope everyone makes it a great day!

67,2 kg Disminuído hasta ahora: 0,4 kg.    Aún para ir: 3,7 kg.    Dieta seguida: Bien.

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1342 kcal

Grasa: 103,88g | Prot: 81,65g | Carbh: 12,54g.   Desayuno: Great Value Heavy Whipping Cream, Jimmy Dean Premium Pork Sausage Country Mild, Egg (Whole). Almuerzo: Great Value Heavy Whipping Cream, Jimmy Dean Premium Pork Sausage Country Mild, Egg (Whole). Cena: Quest Protein Chips Loaded Taco, Quest Tortilla Style Protein Chips Ranch, Albertsons Heavy Whipping Cream, Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned). más...