Registro de peso (no entrada de diario) del 17 junio 2024
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88 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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3888 kcal
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Grasa: 142,23g | Prot: 301,85g | Carbh: 346,07g.
Desayuno: Boiled Egg, WOOLWORTHS Raw Chicken Breast, Vitasoy Almond Milk Unsweetened . Almuerzo: SSD Protein - Cookies and Cream, Village Natural Pot Set Yogurt, Vitasoy Almond Milk Unsweetened, Woolworths Traditional Rolled Oats, Bananas. Cena: Chinese Cabbage (Bok-Choy, Pak-Choi), Pork Backribs, Steamed Rice, Fountain BBQ Sauce No Added Sugar, Honey , Pork Backribs. Pasa Bocas / Otros: SSD Protein - Cookies and Cream , Bananas, Village Natural Pot Set Yogurt, SSD Protein - Cookies and Cream , Woolworths Traditional Rolled Oats, Vitasoy Almond Milk Unsweetened , Avocado, Bananas , Apples , Bananas . más...
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Ganando 0,5 kg a la Semana
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