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So i just reweighed myself and after eating I weigh less than I did first thing this morning. I normally wait and hour or two before weighing in but today I didn't. I'm glad I decided to reweigh myself at the normal time.
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99,1 kg
Disminuído hasta ahora: 13,9 kg.
Aún para ir: 44,6 kg.
Dieta seguida: Bien.
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1127 kcal
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Grasa: 89,66g | Prot: 62,76g | Carbh: 15,92g.
Desayuno: Bacon Fat (Cooked), Butter (Salted), Kroger Eggs (Large), Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Bacon. Almuerzo: Bigelow Tea Green Tea with Mint, Dynasty Oolong Tea. Cena: Monster Beverage Zero Ultra, Lazy Chili. Pasa Bocas / Otros: Vitamin Mix - All in one/acidophilus/cinnamon, Coffee (Brewed From Grounds), Great Value Half & Half. más...
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2517 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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