Registro de peso (no entrada de diario) del 05 junio 2024
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59 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 4 kg.
Dieta seguida: Bien.
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1425 kcal
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Grasa: 50,07g | Prot: 107,23g | Carbh: 122,86g.
Desayuno: Avocado, Arnott's Cruskits Light, Ghee, South Cape Reduced Fat Greek Style Fetta, Sunny Queen 100% Egg Whites, Gala Apples, Nuttelex Butter, Robert Timms Italian Espresso Coffee Bag, Pauls Smarter White Milk, Woolworths Traditional Rolled Oats. Almuerzo: Woolworths Select Californian Walnuts, Woolworths Hazelnuts, Espresso Coffee. Cena: Cherry Tomatoes, Queen 100% Pure Canadian Maple Syrup, Cobram Estate Extra Virgin Olive Oil, Ghee, Masterfoods Moroccan Seasoning, Chicken Thigh Meat , Beetroot and quinoa salad. Pasa Bocas / Otros: Date balls 2, Ocean Spray Reduced Sugar Craisins, Zespri Golden Kiwi Fruit , Woolworths Select Frozen Raspberries , So Good Unsweetened Almond Milk, Musashi Whey Protein Isolate. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de olive2377
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