Diario de SaraRiley, 04 jun. 24

ugh had bad argument with my hubby and ate all day and into 6pm last night so I'm up and not much sleep it's not much better tonight/early morning for me at 1am. I'm going to be getting as close to 1700 cal as I can and see if this bloating and extra weight can get back to 283.

129,7 kg Disminuído hasta ahora: 30,4 kg.    Aún para ir: 29,9 kg.    Dieta seguida: Bien.

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1904 kcal

Grasa: 101,21g | Prot: 59,51g | Carbh: 178,46g.   Desayuno: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Almuerzo: Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries. Cena: Long John Silver's Tartar Sauce, Long John Silver's Chicken Tender, Long John Silver's Cole Slaw, Long John Silver's Hushpuppies. Pasa Bocas / Otros: Publix Red Delicious Apple (Large). más...