|
Finally back to normal weight according to BMI.
Still aiming to be another 11kg lighter to be in a position to healthily fluctuate weight. Guilt free eating again.
|
69 kg
Disminuído hasta ahora: 21 kg.
Aún para ir: 11 kg.
Dieta seguida: Bien.
|
|
1124 kcal
|
Grasa: 49,30g | Prot: 49,00g | Carbh: 124,27g.
Almuerzo: Bhuja Ancient Grain Twists, Primo Cabanossi, Meredith Dairy Marinated Goats Cheese, Red Salsa. Cena: Peas and Carrots, Latina Fresh Creamy Carbonara Sauce, Leggo's Fresh Slow Cooked Veal Tortellini with Cheddar Cheese. más...
|
Perdiendo 1,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|