Registro de peso (no entrada de diario) del 23 mayo 2024
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61 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 11 kg.
Dieta seguida: Bien.
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1725 kcal
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Grasa: 55,11g | Prot: 113,66g | Carbh: 209,45g.
Desayuno: Leclerc Celebration Butter Cookies Dark Chocolate, Blueberries , Kirkland Signature Greek Yogurt (Cup), MC Dairy Pressed Cottage Cheese, Avocados , Cucumber (with Peel) , Boiled Egg, Chicken Liver Spread Khudos, Young Green Onions, 2% Fat Milk, Stonemill Sourdough Multigrain Bread, Rice Pilaf, Sweet Cherries . Almuerzo: Leclerc Celebration Butter Cookies Dark Chocolate, Lamb Stur Fried Khudos, Tomatoes, Chicken Meat (Roasting, Roasted, Cooked) , Mixed Salad Greens, Olive Oil , Cucumber (with Peel) , Japanese Pear, Kiwi Fruit, Organic Traditions Fudge Bars. Cena: Grapes, Tangerines (Mandarin Oranges) , Sun-Maid Raisins, Japanese Pear, Kirkland Signature Greek Yogurt (Cup), MC Dairy Pressed Cottage Cheese, Grapes. más...
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Perdiendo 0,7 kg a la Semana
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