Registro de peso (no entrada de diario) del 22 mayo 2024
|
61,1 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 11,1 kg.
Dieta seguida: Bien.
|
|
1720 kcal
|
Grasa: 55,46g | Prot: 114,42g | Carbh: 193,40g.
Desayuno: Moov Organic Wild Blueberries, Kirkland Signature Sour Cream, Onions , MC Dairy Pressed Cottage Cheese, Chicken Liver Spread Khudos, Fried Egg, 2% Fat Milk, Cherry Tomatoes, Stonemill Sourdough Multigrain Bread, Avocados . Almuerzo: Kirkland Signature Cheese Pizza, Chicken Liver Spread Khudos, Cherry Tomatoes, Stonemill Sourdough Multigrain Bread. Cena: Organic Traditions Fudge Bars, Moov Organic Wild Blueberries, MC Dairy Pressed Cottage Cheese, Kirkland Signature Organic Greek Yogurt, Kirkland Signature Egg Whites, Onions , Chicken Liver Spread Khudos, Chosen Foods 100% Pure Avocado Oil, Cucumber (with Peel) , Stonemill Sourdough Multigrain Bread, Leclerc Celebration Butter Cookies Dark Chocolate, Grapes, Strawberries , Blueberries . más...
|
Perdiendo 1,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|