Registro de peso (no entrada de diario) del 06 julio 2015
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116,1 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 36,7 kg.
Dieta seguida: 100%.
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972 kcal
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Grasa: 63,89g | Prot: 72,69g | Carbh: 31,61g.
Desayuno: Tillamook Extra Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Almuerzo: Denny's Fresh Sautéed Zucchini & Squash. Cena: Cooked Summer Squash (from Fresh). Pasa Bocas / Otros: Schwan's schwan's livesmart no sugar added chocolate fudge stick. más...
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4129 kcal
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Ejercicio:
Cocinar - 20 minutos, Lavar Platos - 30 minutos, Tienda de Comestibles - 30 minutos, Ver TV - 6 horas, Caminar (Moderado) - 5/kph - 1 hora y 1 minuto, Durmiendo - 8 horas, Descansando - 7 horas y 39 minutos. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
Why is there a red line under my picture? What does that mean and why do other people have green lines? Am I doing something wrong that I am getting the red?
06 jul. 15 por el miembro: hootie47
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Yes, you haven't lost enough weight. As you approach your goal it will turn yellow then green as you near your weight goal. Keep on working for it...!
06 jul. 15 por el miembro: k9cognac
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Hootie the way I understand it is you start with red, when you reach quarter way to your goal weight, orange, half way yellow,3 quarters green and blue is SUCCESS. We will reach there step by step.
06 jul. 15 por el miembro: UmmBilal
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Thanks, know I understand, easy way to set goals!!
06 jul. 15 por el miembro: hootie47
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Peso Histórico de hootie47
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