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Started at 274lbs in April, and here I am. Seems too good to be true, but I'm working hard. Water weight or not, I'm happy.
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116,8 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 30,6 kg.
Dieta seguida: Bien.
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636 kcal
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Grasa: 27,74g | Prot: 33,39g | Carbh: 60,89g.
Desayuno: Salmon Cake or Patty, Boiled Egg, Brown Rice (Medium-Grain, Cooked). más...
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Perdiendo 2,1 kg a la Semana
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