Registro de peso (no entrada de diario) del 17 mayo 2024
|
71,0 kg
Disminuído hasta ahora: 19,7 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
|
|
1994 kcal
|
Grasa: 52,08g | Prot: 184,39g | Carbh: 242,34g.
Desayuno: Fiber One Original Bran Cereal, Member's Mark 100% Liquid Egg Whites, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg. Almuerzo: Quaker Rice Cakes - White Cheddar, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Quaker Rice Cakes - Caramel Corn, Driscoll's Blueberries, Dole Frozen Strawberries, Cooked Eggplant (Fat Not Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking), Hormel Black Label Fully Cooked Original Bacon, L'oven Fresh Low Carb Tortilla, Kroger 93% Lean Ground Beef. Pasa Bocas / Otros: Member's Mark Nonfat Plain Greek Yogurt, Grapes. más...
|
Perdiendo 1,0 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ObeseToBeast123
|