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SaraRiley
Diario
16 may. 24
Diario de SaraRiley, 16 may. 24
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stayed the same still bloated from all the sodium and excess calories and carbs I did better yesterday than I did the day before but I'm just hoping I don't gain any weight back and Continue to loose weight...ugh tomorrow is grocery shopping day and I'll be glad we r out-of salad items and everything else gonna try to get chicken tenders from somewhere today maybe something even healthier as I try to stay in my 1700 calories today...still doing physical therapy and feeling so much better than before Thank God....
have a great day everyone!!!!
129,4 kg
Disminuído hasta ahora:
30,8 kg
.
Aún para ir:
29,6 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 16 mayo 2024:
1874 kcal
Grasa: 62,86g | Prot: 111,11g | Carbh: 209,36g.
Desayuno:
Publix Red Delicious Apple (Large), Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread.
Almuerzo:
Frito-Lay Chester's Flamin' Hot Fries.
Cena:
Subway Footlong Pro Sweet Onion Chicken Teriyaki.
Pasa Bocas / Otros:
Publix Red Delicious Apple (Large).
más...
peso estable
20 Seguidores
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Comentarios
also Thank you everyone for your prayers and thoughts and support I really appreciate it all..
16 may. 24 por el miembro:
SaraRiley
Sarah hang in there. You're doing great! At least you will get your steps in while grocery shopping 💪🤸♂️ the bloating from the carbs will go away quickly! I hope you find the chicken you want.
16 may. 24 por el miembro:
jenjabba
You are doing great. Continue to heal.
16 may. 24 por el miembro:
-MorticiaAddams
Glad to hear your healing is coming along nicely. that's great 🦵☺️
16 may. 24 por el miembro:
Windy Day
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