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little by little....at least in the right direction. I'm having one of these days......
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87,2 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 16,2 kg.
Dieta seguida: Bien.
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1496 kcal
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Grasa: 65,59g | Prot: 65,96g | Carbh: 160,10g.
Desayuno: Green & Black's Organic Cocoa, Coconut Oil, Oats Cereal (Dry, Not Fortified), Honey, Linwoods Milled Organic Flaxseed. Almuerzo: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. Cena: Lidl Pumpkin Seed Roll, Asda Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Chicken Thigh Meat and Skin (Roasted, Cooked), Butter, Lettuce. Pasa Bocas / Otros: Tesco Watermelon, Oatly Oat Milk, Tesco British Celery Sticks, Asda Carrot Batons. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
01 jul. 15 por el miembro: Ade1973
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Yes Tracy liitle bits add up to huge bits add up to a happy, health Tracy, keep going x
01 jul. 15 por el miembro: Jo3
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lol Tracy, i didn't see the picture before as i was on my phone, hilarious x
01 jul. 15 por el miembro: Jo3
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