Registro de peso (no entrada de diario) del 12 mayo 2024
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64,0 kg
Disminuído hasta ahora: 12,6 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1844 kcal
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Grasa: 73,68g | Prot: 138,38g | Carbh: 159,68g.
Desayuno: Fairlife Fat Free Ultra-Filtered Milk, Legion Whey+, Kodiak Cakes Flapjack & Waffle Mix, Dannon Oikos Triple Zero - Vanilla (Container), Legion Whey+ Dutch Chocolate, Dannon Oikos Triple Zero - Vanilla (Container), Silk Pure Almond Milk - Unsweetened Original, Spectrum Chia Seeds, Quaker Old Fashioned Oats. Almuerzo: Kraft Natural Shredded Fat Free Cheddar Cheese, Market Pantry 8" Flour Tortilla, Great Value Turkey Pepperoni, Happy Farms Colby Jack Cheese, Old Neighborhood Beef Shaved Steak (2oz). Cena: Millville Fiber Now Lemon Bar, Old El Paso Traditional Refried Beans, Tortilla Corn Chips, Wegmans Hot Honey , Chicken Wing (Skin Eaten), Mozzarella Cheese (Whole Milk) , Perdue Ground Chicken, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Yard House Corn Tortilla. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de jennygetsfit
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