Registro de peso (no entrada de diario) del 30 junio 2015
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90,5 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2857 kcal
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Grasa: 81,56g | Prot: 188,81g | Carbh: 355,17g.
Desayuno: Peach, Kiwi Fruit, Great Value Fat Free Cottage Cheese, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Butter, Sugar. Almuerzo: Jason's Deli Country White Bread, Jason's Deli Premium Ham (1/2 Sandwich Portion), Jason's Deli Whole Grain Wheat Bread, Jason's Deli Mayonnaise, Jason's Deli Roast Beef (1/2 Sandwich Portion). Cena: Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Pasa Bocas / Otros: BSN Syntha-6 Vanilla Ice Cream Protein Shake, Great Value Fat Free Cottage Cheese, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned). más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de marksmith176
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