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The water worked :)
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87,3 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Bien.
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1485 kcal
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Grasa: 70,28g | Prot: 40,64g | Carbh: 183,43g.
Desayuno: Linwoods Milled Organic Flaxseed, Honey, Oats Cereal (Dry, Not Fortified), Coconut Oil, Green & Black's Organic Cocoa. Almuerzo: Asda Avocado, Courgette, Leeks, Broccoli, Sweet Potato. Cena: Beetroot, Ocean Trader Smoked Haddock Fishcakes, Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, avocado oil, Lettuce. Pasa Bocas / Otros: Asda Carrot Batons, Tesco British Celery Sticks, Oatly Oat Milk, Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. más...
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Perdiendo 8,4 kg a la Semana
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 Comentarios
Yaay! Well done honey! Water does help so much :0) .. i am trying not to drink wine at all this week ....such a shame it doesn't work like water!!
30 jun. 15 por el miembro: Lululoveskittens
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Now that would make life sooooooo much easier lol :)
30 jun. 15 por el miembro: foodfight-nomore
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30 jun. 15 por el miembro: Jo3
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