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blah bad choices on Saturday......managed to reign it in yesterday....lots of water today and back on track.
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88,5 kg
Disminuído hasta ahora: 7 kg.
Aún para ir: 17,5 kg.
Dieta seguida: Bien.
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1347 kcal
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Grasa: 50,31g | Prot: 46,26g | Carbh: 181,22g.
Desayuno: Green & Black's Organic Cocoa, Coconut Oil, Oats Cereal (Dry, Not Fortified), Honey, Linwoods Milled Organic Flaxseed. Almuerzo: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. Cena: Sweet Potato, Lidl Pork Belly Slices, Tesco Courgette, Cabbage, Leeks, Tesco Broccoli Florets. Pasa Bocas / Otros: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape, Oatly Oat Milk, Tesco British Celery Sticks, Asda Carrot Batons. más...
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Ganando 3,9 kg a la Semana
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 Comentarios
Well done for reigning back in yesterday. Your skin will be glowing with all that water :-)
29 jun. 15 por el miembro: Jo3
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