Registro de peso (no entrada de diario) del 04 mayo 2024
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71,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1204 kcal
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Grasa: 53,52g | Prot: 128,43g | Carbh: 64,23g.
Desayuno: Pickled Beets, Scrambled Egg (Whole, Cooked) , Cooked Summer Squash (from Fresh), Coffee (Brewed From Grounds) , Coffee. Almuerzo: 365 Chipotle Ranch Dressing, Cooked Spinach (from Fresh, Fat Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts, Vital Proteins Collagen Peptides, Coffee. Cena: Kirkland Signature Chicken Breast, Scrambled Egg (Whole, Cooked) , Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Spinach (from Fresh). Pasa Bocas / Otros: Equate Whey Protein Supplement Chocolate, Great Value Almond Milk Vanilla Unsweetened . más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de sunshineshandra
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